Episodes
Monday Feb 28, 2022
Monday Feb 28, 2022
Lets talk about Intrusive thoughts and Anxiety.
The brain is strange, our thoughts are strange, every human has different intrusive thoughts, lets explore them!
Also , how has learning about intrusive thoughts helped me with my anxiety?
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In episode 2 I wanted to talk about Manifestation. Manifestation has played a huge role in my life and I wanted to share how Manifestation has helped my mental health, how I've incorporated Manifestation more into my life & Manifesting when depressed.
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