{"store":{"baseInfo":{"podcastTitle":"Lets talk about","slug":"jamiemitc85","podcastDescription":"Lets talk about is a podcast hosted by Jamie Mitchell, every week we sit down and ramble about different topics ranging from mental health, spirituality, and more! \nI hope you stick around and rate the podcast!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13797721/10857546-1646073114551-5d9f1ee6c3717.jpg","podcastShareLogo":null,"podcastUrl":"https://jamiemitc85.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/jamiemitc85/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fddgu-d28959","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":2,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jamie Mitchell","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fddgu-d28959-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjamiemitc85.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13797721%26podcastIdTag%3Dfddgu&dfl=https%3A%2F%2Fjamiemitc85.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Lets talk about Intrusive thoughts and Anxiety.

The brain is strange, our thoughts are strange, every human has different intrusive thoughts, lets explore them!

Also , how has learning about intrusive thoughts helped me with my anxiety?

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Lets talk about Intrusive thoughts and Anxiety.

The brain is strange, our thoughts are strange, every human has different intrusive thoughts, lets explore them!

Also , how has learning about intrusive thoughts helped me with my anxiety?

Exploring Intrusive thoughts and Anxiety

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